I practice therapy from an interpersonal lens, which allows me to integrate psychodynamic, cognitive-behavioral, and other approaches into our work. Collaboration is key during the therapeutic process and I strive to form a safe and supportive environment so that we can work together to build a strong relationship that will lead to a life of balance and personal growth. I practice from a HAES (Health at Every Size) approach as well and work closely with dietitians as needed.